Stoicism - Mastering the mind
Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; a philosophy of life that maximizes positive emotions, reduces negative emotions, and helps individuals to hone their virtues of character. Ryan Holiday, the author of the Daily Stoic breaks down the Philosophy of stoicism so that it is easier to incorporate our days to live a more fulfilling life.
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Daily Stoic - Master the mind
Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; a philosophy of life that maximizes positive emotions, reduces negative emotions, and helps individuals to hone their virtues of character.
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